Protect yourself and others around you by knowing the facts and taking appropriate precautions. Make it a part of your daily lifestyle.
Apply soap and ruv your hands together
Use one hand to rub the back of the other hand and vice versa
Rub your hands together and clean between your fingers
Rub the back of your fingers against your palms
Rub your thumb using your other hand and vice versa
Rub your tips of your fingers on the palm of your other hand and vice versa
Wash your hands frequently and regularly with an alcohol based hand rub or wash them with soap and water.
Use alcohol based hand sanitizer or soap when you wash your hands. Keep wash yor hands at least 20 minute during handwash.
Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
Please maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
Wear sergical mask and avoid touching face. Hands touch many surfaces and can pick up viruses once contaminated.
Stay home, stay safe. if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention.
Cover your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue.
If you develop fever, cold, cough or have difficulty breathing, visit a doctor and declare it. Don't hide your symptoms.
If you are think you are suffering with this above symptoms. Please call a doctor as soon as posible for your medical advice.
We are here for you. We will get your PCR test done at your home!