What you need to do

How to prevent COVID-19?

Keep social distance to stay safe

Protect yourself and others around you by knowing the facts and taking appropriate precautions. Make it a part of your daily lifestyle.

Hand washing process

How to wash your Hands

1

Apply soap and ruv your hands together

2

Use one hand to rub the back of the other hand and vice versa

3

Rub your hands together and clean between your fingers

4

Rub the back of your fingers against your palms

5

Rub your thumb using your other hand and vice versa

6

Rub your tips of your fingers on the palm of your other hand and vice versa

What should you do

How to prevent Coronavirus?

Wash Your Hands

Wash your hands frequently and regularly with an alcohol based hand rub or wash them with soap and water.

Use Soap or Sanitizer

Use alcohol based hand sanitizer or soap when you wash your hands. Keep wash yor hands at least 20 minute during handwash.

Maintain Social Distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Avoid Close Contact

Please maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Wear Face Mask

Wear sergical mask and avoid touching face. Hands touch many surfaces and can pick up viruses once contaminated.

Stay at Home

Stay home, stay safe. if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention.

Don't cough or sneeze openly

Cover your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue.

Don't hide symptoms

If you develop fever, cold, cough or have difficulty breathing, visit a doctor and declare it. Don't hide your symptoms.

Keep Inform Doctors

If you are think you are suffering with this above symptoms. Please call a doctor as soon as posible for your medical advice.

Think you might be affected?

We are here for you. We will get your PCR test done at your home!